This item choosing raw making raw foods part of the way you eat by gena hamshaw paperback 1843 only 8 left in stock more on the way ships from and sold by amazoncom. Choosing raw making raw foods part of the way you eat author igttilthorg 2021 02 11t000000 0001 subject choosing raw making raw foods part of the way you eat keywords choosing raw making raw foods part of the way you eat created date 2 11 2021 102554 pm. Choosing raw the book does in an in depth manner what the blog has done for hundreds of thousands of readers addresses the questions and concerns for any newcomer to veganism makes a plant based diet with many raw options feel easy instead of intimidating provides a starter kit of delicious recipes and offers a mainstream scientifically sound perspective on healthy living. As the author that writes the preface states gena is on a mission to help you make raw foods a part of your life without letting them take over your life and that pretty much sets the tone for the book the author is a clinical nutritionist who understands that people want to eat healthier but make it simple and a way of life not complex and unattainable. Choosing raw making raw foods part of the way you eat after her health journey led her to a plant based diet gena hamshaw started a blog for readers of all dietary stripes looking for a common sense approach to healthy eating and fuss free recipes choosing raw the book does in an in depth manner what the blog has done for hundreds of thousands of readers addresses the questions and