December 29 2010 older adult exercise and physical activity theory and guidance by dawn skelton exercise for older adults aces guide for fitness professionals by the american council on exercise. Exercise for older adults aces guide for fitness professionals second edition offers a timely update of this go to resource for the fitness industry original authors have added new information. Exercise for older adults aces guide for fitness professionals offers the essential information fitness professionals need to provide older adults with safe and effective fitness programming from the physiology of aging to the techniques and tools for motivating and communicating with older adults. Exercise for older adults aces guide for fitness professionals presents the most current complete picture of the knowledge instructional and communication techniques that fitness professionals who work with older adults need to provide safe and effective exercise programming for their clientsit is designed to serve as a comprehensive resource to help you in your day to day practice
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